Love and Relationships,  Mental Illness,  Personal Growth,  Psychology of Life,  Speaking as a Parent

Being Manipulated

Acquaintances as Therapists in your Conversations

I’ve noticed in a lot of conversations when people disagree, instead of having a conversation about what they disagree about, one or the other of the people will accuse the other of not being capable of having a clear conversation. It’s usually an accusation about mental health. Comments like “you are too close to see clearly” or “you are letting your grief drive your decision making”, or the perennial favorite, “you are taking it personally”.

Pop Culture as a Reflection of Life

This tactic is in the books I read and even on TV. We recently watched Harlan Coben’s adaptation for TV. In a critical moment when a detective was caught out doing something very wrong, instead of a conversation about that, the supervisor was accused of taking things personally. While that sounds like it could be sexist because the supervisor is a woman, instead, it was just typical of how people are treating each other now. I’m reading Nelson and Alex DeMille’s Bloodlines and it’s a common tactic in conversations in this book. People are learning that a successful deflection can happen if they prey on the protagonist’s weaknesses. What this means is awful for everyone involved and no one gets to have a successful conversation about the actual issue.

Mimi Thian on Unsplash

Mundane and Daily Abuses

The conversation goes like this between mom and teen kid. “Seriously, Corey quit leaving your shoes in the walkway, we keep tripping over them.” Corey responds with “Mom, you’re so OCD, can you stop nagging me?” Mom is thoughtful and sensitive and suspects that she may be OCD, (which is a serious mental illness). The conversation gets derailed and instead of Corey learning to be respectful of others and take care of his things, he instead learns to be manipulative and mean. To a teenager, this is a win. Later mom wonders why she is constantly picking up after others.

So, what do you do when someone deflects? Often, it’s as easy as saying “you’re deflecting”. Other times, not so fast. Especially with those who have been successful in the past and use deflection as a way of life. Many use it as a way to never take accountability of their own actions. Deflect and then move on without ever addressing the real issue. Of course, it’s impossible to have true intimacy in your relationships, nor can you grow professionally if this is your way of doing business with others.

Helpful Ways of Thinking and Behaving

It’s important if you are the one who is being accused of an “issue”, that you keep your thoughts on the true issue. Do not allow others to derail you into giving in. It’s so important because it is a matter of having a successful relationship. It’s also a matter of boundaries, no one has the right to tell you how you are thinking or feeling.

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