• Economic Equality (A Goal),  Management

    I Shouldn’t Be, but I AM!

    I am saddened and amazed by people’s (some people) willingness to focus entirely on what they need and what they want.  I think that this is okay, but, BIG but, you must not have any power that concerns any other human being.   I think that if you must be selfish, fine, okay, but just don’t affect other people!

    Oh, but I live in America.  Greed, if it is successful, is very definitely okay in America.  I live in the land where the rich get to make all of the rules about taxes and hedge funds and capital gains… People look at me funny when I get upset about greed.  But listen!  I only get upset, if your greed is based upon some one else’s suffering!!  I am all set with greed, it is OKAY!  But really does your retirement fund have to come out of a middle class family’s grocery budget, really, does it?

    Leadership is a sacred calling.  Leadership is that virtue that puts a community’s needs in front of individual needs.  Leadership is not for everyone, indeed, true leadership is rare, must it be?

  • Personal Growth

    Be Careful of Interpretation

    I am a loving, trusting and forgiving woman.  I am passive when it comes to the kids…I want them to be happy and I want them to be responsible for their happiness, so they make their own decisions.

    If you were observing me from this perspective, you might mistakenly believe that I am weak.  Passivity and weakness do not equate.  It is a mistake to believe that I am weak, indeed, I am one of the strongest people I have ever met.

    I think this is important today because I see too many people taking one or two events and setting an evaluation into stone around those one or two events.  I think people need to be aware that time elapses, that perspective is inherently one-sided and that the only true perspective is the one that we look deep inside of ourselves for.

  • Personal Growth

    Anger is Never an Original Emotion

    It may be the first emotion mentioned in the Bible, but it is never original.  Anger is always preceded by and caused by, pain and fear.  The more fear and pain, the more anger.

    This is important to know because if you listen or speak the fear and pain, the anger goes away.

  • Baby Boomers,  Psychology of Life,  Womens Issues

    Paula Deen and Panera Bread

    The back story here is that I have been working very hard to lose weight and regain control of my post-menopausal body.   So besides the fact that I understand health education very well, I have also kept myself informed about food, calories, cooking and nutrition.  I am very unhappy with the idea that Paula Deen is being vilified for keeping her type 2 diabetes secret for three years while she happily kept cooking away on TV.  I just do not believe in any way that Paula Deen is responsible for my weight.  Even though her fried chicken recipe is the best on the planet, even though I would pay $100.00 for a slice of her pecan pie with whipped cream, I still do not believe that it is her fault that I have a weight problem.

    I will say this, I DO blame my weight and others’ weight on the mega food producers in this country.  I’ll tell you why.  They have spent billions of dollars on researching human purchasing and eating behavior, they then, in a completely calculated manner, spent billions of dollars utilizing that knowledge to influence us to buy MORE of their products.  Here is an example of that marketing power in action from TODAY:  We walk into Panera Bread and a young woman approaches with cookie samples and asks if we want one, we decline.  We wait in a long line and we make our choices.  I have noticed for a couple of years now that restaurants normally serve a portion that is much larger than I can eat in one sitting.  Because of this, I order small portions unless I need a second meal.  At Panera, I order a cup of soup in a bread bowl.  The cashier asks me what sides I want I tell her “no”.  She then proceeds to tell me that they are free and to give me a choice of sides.  I tell her “no” again and even again, and I say “I just want a cup of soup”, she then says “do you want a pastry with that?”  I feel very frustrated with that question and I think that if we were not traveling, I would just leave this restaurant.  My partner tells me that yes indeedy, this woman behind the counter has a brain; she is following her training.  I know this, but it is still frustrating.  I don’t want a verbal dual every time I order something.

    So here is the point of the story, little old Paula Deen just puts it out there with no aggression or trickery.  To the contrary, she will tell you flat out, “I love butter even though it is bad for you.”  Panera Bread pretends as if they are health food and even gives information on calories, then they use all of the power of billions of dollars in research and marketing to SELL you some MORE food.  These are two totally different ways of being.  The only thing Paula Deen will sell you is a cookbook .

  • Philosophy

    Who Am I Competing Against?

    Every once in a while I stop and compare myself to my richest friends.  Then I will go ahead and compare myself to 45 year old super models who are married to super wealthy mega-corporate executives.  Then I will buy a fashion magazine and look at all of the 17 year old girls wearing $4,000.00 skirts (size 0) with $18,000.00 bracelets.

    After I get done with all of that I will spend some time ruminating on how awfully unfair the world is.  Really, that ego maniac has forty two million dollars and is a socio-pathic drug dealer?  Or my favorite injustice is the legal system, wow.  Go figure, murder can be executed with impunity if you have the right price.  Oh, and this economic mess caused by the 1%, that is really awful stuff.  But that is only if I can just concentrate on America.  I can’t even think about what is going on worldwide…

    Never mind, I am an incredibly lucky woman to live in America, to have a job, to be in love with a fabulous man, to have healthy kids and really healthy grandchildren.  It doesn’t get any better than that.

  • Speaking as a Parent

    Parenting, Dependency and Failing….

    Rhea reminded me about the interview with Liam Neeson that we had watched on TV.  Rhea is a new parent who came to parenting later in life than I did.  My back story to this conversation is that I am feeling particularly inept around my daughters just now.  We are in one of those change cycles which leaves everything that I used to do / be as a mother now obsolete.  This renders me clumsy and awkward.  I stumble through my sentences and often must apologize, because I am frustrated I sometimes say the wrong thing.  I am struggling and not too successfully, with my transition from parenting to not parenting.  I mean I know that I am still their mother, but I am not needed.

    I did not hear Liam Neeson’s entire interview, but Rhea said that he said something like “I always feel inadequate as a parent.  It is the way I feel on a daily basis, every day is a failure.”  Rhea feels this way sometimes and went on to say to me, “Gosh Mom, every four years or so, you get a little bit of a feedback that you are doing an okay job (like graduation from school), but in general it always feels like it’s not enough.”  She goes on to say that she has always felt that way as a woman: not skinny enough, not beautiful enough, not rich enough, not perfect enough in every way.   Life sucks…

    I’ve strived my entire life to make meaning out of my existence.  I’ve worked very hard at this idea of success.  And still, here I am Rhea’s mother and I feel exactly as she has described, as if there is never enough that I can do to get it right.

    My current dilemma is that I have always been one who puts heart, soul, muscle, effort and work into raising the kids.  This can and does create dependencies that in the natural course of events decrease over time, until it disappears.  Parental dependency belongs to childhood, not adulthood.  I am not saying that we can never depend on each other; I am saying that as we develop or own abilities, we generally relinquish our parents.  If, on the other hand, our parents always do for us, there is a chance that we will not develop our abilities.  For whatever reason, this sometimes happens with people; they choose dependence rather than independence.  A parent has to make a decision to let go, so that the adult child can work towards developing independent abilities.  Sometimes parents, because their own ego needs are not met; will continue to do for an adult child and foster dependency.  I am not speaking about disabled or impaired adults.  I am not speaking about adults with an IQ of 60; I am speaking about every day average adults.

    I must give up my purpose in life, that is, to raise kids.  I must give up the source of my ego strength and let go of what has always made me larger than life…  If I do not, I will be disabling to those I love the most.

    This is why I am currently inept at parenting – not because parenting is inherently failing – but because each age creates a new challenge whereby all of my old experience is obsolete, unnecessary and possibly even harmful.  I never know when these moments are going to come and as kids get older these moments become more and more mysterious.  It is not the same as changing from a baby bottle to a sippy cup; it is much more subtle and unclear.  Here is my lesson: to step back and let be.  I must find a purpose in just being who I am.  I must find a way to fill up the time and space with me.  It sounds so selfish to me and maybe it just is.  I do know this: doing for adult kids is a way of telling them that they cannot do for themselves.  What they really need to know is that they are capable and that I have faith in them.

    And to answer Rhea’s concern, there was a document circulating about 25 years ago much like the Desiderata, but it was for parents.  I don’t remember the words, but I do remember the message.  My parents made mistakes, some more awful than others.  I made parenting mistakes.  But it all goes back to confidence and faith.  My kids are capable of managing those mistakes and moving through them to finding their own purpose and their own future.

  • Hmmm...,  Psychology of Life

    Social Mores – A Society’s Particular Values

    “There was nothing she could add that would not betray an unseemly curiosity, and curiosity was a social sin of which she had never been guilty.  It was vulgar, and implied that one’s own life was of insufficient interest to fill one’s mind.  No one would care to admit to that; it was the ultimate failure.”  Victorian Era thought process as written / reflected by Anne Perry in 2003.

    In our current world we spend a significant of time and energy looking into other’s lives.  It is what we do; it is the reason for Facebook and Twitter.  In just a couple hundred years society has completely flipped.  We are not only curious about others; we wonder what kind of people are NOT curious.

  • Philosophy,  Psychology of Life

    Life Energy

    Often, when I speak of Life Energy, folks look at me kind of funny, like “what?”  Life Energy does not appear to have concrete rules about it and perhaps this is the reason it has not been subject to scientific inquiry.  Even though there are no concrete rules about it, there are some things about life energy that are true.

    Life Energy is not just plain day to day Calorie – Activity = Energy Level.  Life Energy is also not Energy + Energy = Living.  Nah, neither of those concepts are quite accurate.  Life Energy is more complete and over-arching than either of those concepts.  Life energy encompasses everything.  It includes the physical, the emotional (feelings), the mental (thinking and beliefs) and the spiritual (that which infuses you).

    Most people are only aware of physical energy and how it waxes and wanes through the day, the week or the month.  Those people who have endured tragedy, those who have experienced trauma, know what life energy means.  Life energy reveals itself in the most profound of human experiences; both in the “negative” and in the “positive”.  Life energy can be depleted but, it can also be nourished.  How we do this, is individual and unique.

    As people get older, there is an almost indefinable difference in the ability to complete physical, emotional and mental tasks.  Some people will just attribute it to aging, some will state that they just don’t have the energy any more, some will merely state “I’m tired”.  This diminishment is the experience of the attrition of life energy.  While the first experience of it is usually physical, i.e. fatigue; there is much more to it than that.  Notice that the more mature a person is, the less willing they are to have drama in their lives…

    I do not think that folks get an equal amount of life energy.  We also know that folks can replenish life energy in many different ways.  The way we lose life energy can also be different from person to person.  Some things about life energy are the same for everyone.   Trauma and tragedy deplete life energy significantly for anyone, not only in the moment, but in the long run.

    Part of the concept of life energy is that: Life has a cumulative affect on you and your body.  The other part of this concept is that mental and emotional damage is as difficult and fatigue producing to heal as is physical damage.  One of the reasons why I call it “life energy” is to bring attention to the fact that most people do not understand the dynamic of emotional damage, mental damage or spiritual damage.  Unseen damage is NOT unreal, it is simply unseen.  Emotional and mental damage is (for the most part) invisible.  All damage drains your life energy.

    Healing is a somewhat complex and personal process that takes time and looks differently to each person who is in such a process.  For most folks it involves resting and a healthy amount of self-determination.  Life damage does not occur because we choose it so, conversely, we need to know that we can do some things to avoid damage in the future – that is why self-determination is so important to the healing process.

  • Love and Relationships

    Talking with Him (Instead of Myself)

    As I drive away, I am furiously thinking how misunderstood that I am.  When I say furiously thinking, I do not mean in an angry way, I mean intensely and quickly.  In my head I am listing all of the reasons why my feelings are hurt, I am carefully cataloging all of the outrages committed against my person.  They are all very real and my feelings are very hurt.

    Then my inner therapist reminds me of a conversation that I had with a client recently.  The client and I were discussing all of the whys and wherefores of current behavior.   While I can say for sure that this is important information (knowing why I am acting like this now) – sometimes it is just a booby prize.  Knowing why something is happening is just not enough to fix it right now.  We need to actually do something to make a change.  My point to my client was simply, yes, honor your history, but be aware that the behavior that is occurring right now is what has to change.  After all is said and done, you do not change history.

    I don’t have to remember the part about history so much as I have to remember the goal of right now.  Yes, yes, my feelings are hurt, but what I really want to have is resolution with him – NOT with my head.  I know the whys and the wherefores, what I need to do is communicate those with him.  In this case, it is not understanding that is the “booby prize”, rather, it is thinking that is the booby prize.  I do not need to think any more, what I really need, is to communicate.

  • Baby Boomers,  Philosophy,  Psychology of Life

    Sugar in my Coffee

    I am sooo fed up with this fake sugar stuff.  Okay, we have all heard the story about the woman at the fast food store ordering a huge hamburger and french fries and then a diet coke.  Everyone I know has snickered about this little human habit.  But I am all about subtlety and how that human habit should shed light on what everyone does, which is to put a decoy out there to disguise my really bad habits.  Fake sugar in the coffee is the biggest offender as far as I am concerned.

    Avid, vociferous opinions are shared about the fake sugar in coffee, sugar packets range from pink to blue, to yellow.  Sugar itself is only 15 calories per heaping teaspoon (BTW, a packet is NOT a heaping teaspoon).  I have NEVER met anyone who is congruent about fake sugar.  People talk trash about sugar, put a yellow packet into their coffee and then eat 2 donuts and a sweet roll.  Really?  Really.

    I do not think that this – in itself – is the problem.  I think the problem is that people actually believe that switching out that daily packet of sugar helps.  This dupes people into believing they can have a sweet roll, like the lady eating a fast food burger and drinking a diet coke, it doesn’t work as a diet, or as a healthy eating strategy. 

    You have to have a collection of good eating habits in order to have a healthy body.  You cannot use a pink sugar packet and imagine that you are on a diet or eating healthy, it is just not enough.  In my mind, this is a much bigger lesson for life as well.  In our behavior with others, we often offer up a little bit of evidence to show that we are “trying” to change, when in fact, we are putting the pink packet of sugar out there in hopes that you will not see the sweet roll.  Interestingly enough, we lie to ourselves as well as to others and it is so damaging that it can actually shorten our life span.  How sad is that?