Dictionary.com states “to cease to feel resentment against”. Of course, I already knew this, years ago as I was reading Emmet Fox’s interpretation of Sermon on the Mount I came across the following passage: It cannot be too often repeated that to entertain feelings of anger, resentment, jealousy, spite, and so forth, is certain to damage your health in some way or other, and quite likely to damage it very severely indeed. Remember that the question of the justification or otherwise for such feelings does not arise at all. It has absolutely nothing to do with the results, for the thing is a matter of natural law. A woman said: ‘I have a right to be angry,’ meaning that she had been the victim of very shabby treatment, and that she consequently possessed a kind of license or special permit to hold angry feelings without their natural consequences upon the body following. This, of course, is absurd. There is no one to give such a permit, and if it could be done- if general laws could ever be set aside in special instances – we should have, not a universe, but a chaos. If you press the button, from no matter what motive, good or bad – to save a man’s life or to murder him – the electric bell will ring; because that is the law of electricity. If you drank a deadly poison inadvertently, you would die or at least seriously damage your body, because such is the law. You may have mistakenly supposed it to be a harmless fluid, but that would make no difference because the law takes no account of intentions.”
While I am not feeling resentment, anger and all of the other stuff, I hold my un-forgiveness like a shield to protect me from further chaos. Releasing the resentment, the anguish, these things are not my chores, these things I have accomplished. And so, I say again, forgiveness is for fools. We must, beyond a shadow of a doubt, be capable of releasing all of the hurt and the pain that relationships and life will accrue to us. We must also be capable and willing to protect ourself from that which intends to harm us. It is not always easy or clear to tell what will harm us and what will not. I have no answers for this, the question in the middle…